| Moving Time: |
1:00:07 |
| Distance: |
14.89 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
465.75 m / 181.62 m |
| Power: |
151 wZ2
1.7 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
608 kcal |
