| Moving Time: |
1:11:05 |
| Distance: |
38.74 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
212.64 m / 518.79 m |
| Power: |
178 wZ1
2.66 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.43 |
| TSS: |
22 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
847 kcal |
