| Moving Time: |
1:39:56 |
| Distance: |
37.39 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
1068.40 m / 0.00 m |
| Power: |
217 wZ3
2.86 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,452 kcal |
