Moving Time: 2:06:49
Distance: 62.77 km
Speed: 29.70 km/h
Ele Gain / Loss: 141.99 m / 128.73 m
Power: 158 wZ2 2 w/kg
Max Power: 315 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 98
Heart Rate: 109 bpm
Max HR: 126 bpm
Efficiency: 1.47 w/bpm
Decoupling: 2.1%good
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 1,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution