| Moving Time: |
0:31:17 |
| Distance: |
12.30 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
195 wZ3
2.29 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
37 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
408 kcal |
