| Moving Time: |
1:13:45 |
| Distance: |
18.55 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
471.52 m / 85.70 m |
| Power: |
122 wZ2
1.72 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
110 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
602 kcal |
