| Moving Time: |
0:58:20 |
| Distance: |
12.75 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
741.02 m / 99.07 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
77 |
| Heart Rate: |
172 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
824 kcal |