Moving Time: 2:03:19
Distance: 62.77 km
Speed: 30.54 km/h
Ele Gain / Loss: 141.98 m / 128.73 m
Power: 172 wZ2 2.02 w/kg
Max Power: 365 w
Norm. Power: 175 wZ2
Intensity: 0.62
TSS: 79
Heart Rate: 112 bpm
Max HR: 125 bpm
Efficiency: 1.56 w/bpm
Decoupling: 3.2%good
Cadence: 95 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 1,420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution