| Moving Time: |
0:40:21 |
| Distance: |
18.80 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
301.13 m / 239.38 m |
| Power: |
212 wZ3
2.45 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
47 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
572 kcal |