| Moving Time: |
1:35:19 |
| Distance: |
21.96 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
154 wZ2
1.83 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
167 bpm |
| Max HR: |
223 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
983 kcal |
