| Moving Time: |
1:23:38 |
| Distance: |
39.98 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
160 wZ2
2.16 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
896 kcal |
