| Moving Time: |
0:30:44 |
| Distance: |
5.93 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
205 wZ4
3.25 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.01 |
| TSS: |
53 |
| Heart Rate: |
176 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
421 kcal |