| Moving Time: |
0:45:28 |
| Distance: |
18.80 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
301.14 m / 239.40 m |
| Power: |
154 wZ3
2.36 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
468 kcal |
