Moving Time: 0:54:12
Distance: 18.80 km
Speed: 20.82 km/h
Ele Gain / Loss: 301.18 m / 239.40 m
Power: 124 wZ3 1.38 w/kg
Max Power: 228 w
Norm. Power: 136 wZ3
Intensity: 0.86
TSS: 66
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution