Moving Time: 0:52:37
Distance: 26.46 km
Speed: 30.17 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 220 wZ2 3.24 w/kg
Max Power: 454 w
Norm. Power: 242 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.65 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution