| Moving Time: |
0:49:00 |
| Distance: |
18.80 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
301.10 m / 239.33 m |
| Power: |
160 wZ3
1.93 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
51 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
525 kcal |
