| Moving Time: |
0:42:33 |
| Distance: |
18.80 km |
| Speed: |
26.52 km/h |
| Ele Gain / Loss: |
301.15 m / 239.39 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
43 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
518 kcal |