| Moving Time: |
1:31:17 |
| Distance: |
47.50 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
181 wZ3
2.29 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
114 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,106 kcal |
