Moving Time: 1:14:44
Distance: 32.99 km
Speed: 26.49 km/h
Ele Gain / Loss: 409.51 m / 439.61 m
Power: 182 wZ2 1.73 w/kg
Max Power: 330 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 67
Heart Rate: 132 bpm
Max HR: 158 bpm
Efficiency: 1.52 w/bpm
Decoupling: -5.3%good
Cadence: 70 rpm
Max Cad: 160 rpm
Pedalling: 89.2% of the ride
Avg Torque: 29.7 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution