| Moving Time: |
2:08:59 |
| Distance: |
54.16 km |
| Speed: |
25.20 km/h |
| Ele Gain / Loss: |
395.18 m / 305.31 m |
| Power: |
109 wZ2
2.1 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.75 |
| TSS: |
121 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
941 kcal |
