Moving Time: 0:30:31
Distance: 14.87 km
Speed: 29.23 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 165 wZ2 1.99 w/kg
Max Power: 379 w
Norm. Power: 180 wZ2
Intensity: 0.61
TSS: 19
Heart Rate: 116 bpm
Max HR: 138 bpm
Efficiency: 1.55 w/bpm
Cadence: 87 rpm
Max Cad: 161 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution