| Moving Time: |
1:06:18 |
| Distance: |
34.61 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
54.33 m / 514.09 m |
| Power: |
113 wZ3
2.26 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
501 kcal |
