Moving Time: 0:34:45
Distance: 17.42 km
Speed: 30.07 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 223 wZ4 2.93 w/kg
Max Power: 523 w
Norm. Power: 232 wZ4
Intensity: 0.99
TSS: 56
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 97.4% of the ride
Avg Torque: 26.8 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution