| Moving Time: |
2:01:03 |
| Distance: |
53.62 km |
| Speed: |
26.58 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
171 wZ3
2.01 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
133 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,386 kcal |