| Moving Time: |
1:24:56 |
| Distance: |
30.95 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
130.93 m / 147.42 m |
| Power: |
139 wZ2
1.9 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
790 kcal |
