| Moving Time: |
1:56:42 |
| Distance: |
30.73 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
226 wZ3
3.23 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,766 kcal |
