Moving Time: 0:50:18
Distance: 24.88 km
Speed: 29.68 km/h
Ele Gain / Loss: 286.24 m / 229.39 m
Power: 201 wZ4 2.68 w/kg
Max Power: 537 w
Norm. Power: 209 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.36 w/bpm
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution