| Moving Time: |
1:12:56 |
| Distance: |
15.08 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
671.15 m / 11.71 m |
| Power: |
152 wZ3
1.92 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
742 kcal |
