| Moving Time: |
0:53:08 |
| Distance: |
18.80 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
301.17 m / 239.41 m |
| Power: |
144 wZ1
1.45 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.50 |
| TSS: |
22 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
512 kcal |
