Moving Time: 0:53:30
Distance: 14.40 km
Speed: 16.15 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 101 wZ4 1.38 w/kg
Max Power: 229 w
Norm. Power: 103 wZ4
Intensity: 1.03
TSS: 95
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution