Moving Time: 0:34:32
Distance: 17.42 km
Speed: 30.26 km/h
Ele Gain / Loss: 239.90 m / 325.42 m
Power: 205 wZ2 2.93 w/kg
Max Power: 375 w
Norm. Power: 223 wZ3
Intensity: 0.79
TSS: 36
Cadence: 88 rpm
Max Cad: 130 rpm
Pedalling: 98.2% of the ride
Avg Torque: 23.3 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution