| Moving Time: |
1:14:31 |
| Distance: |
30.36 km |
| Speed: |
24.44 km/h |
| Ele Gain / Loss: |
582.76 m / 503.65 m |
| Power: |
174 wZ2
2.38 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.63 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
868 kcal |
