| Moving Time: |
1:21:32 |
| Distance: |
30.95 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
130.92 m / 147.42 m |
| Power: |
168 wZ2
1.98 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
62 |
| Heart Rate: |
116 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
917 kcal |
