| Moving Time: |
0:57:10 |
| Distance: |
23.16 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
148 wZ3
2.27 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
68 |
| Heart Rate: |
106 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
566 kcal |