| Moving Time: |
1:18:38 |
| Distance: |
22.06 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
166 wZ4
2.77 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
874 kcal |