| Moving Time: |
1:05:35 |
| Distance: |
26.65 km |
| Speed: |
24.38 km/h |
| Ele Gain / Loss: |
234.12 m / 150.56 m |
| Power: |
108 wZ3
2.16 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
474 kcal |