| Moving Time: |
1:40:29 |
| Distance: |
38.80 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
598.66 m / 722.93 m |
| Power: |
166 wZ3
1.87 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,117 kcal |
