| Moving Time: |
0:31:26 |
| Distance: |
5.93 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
187 wZ4
3.22 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
1.03 |
| TSS: |
55 |
| Heart Rate: |
175 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
393 kcal |
