Moving Time: 1:20:28
Distance: 30.36 km
Speed: 22.64 km/h
Ele Gain / Loss: 582.75 m / 503.69 m
Power: 155 wZ3 2.07 w/kg
Max Power: 291 w
Norm. Power: 164 wZ3
Intensity: 0.84
TSS: 94
Cadence: 59 rpm
Max Cad: 177 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.8 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution