Moving Time: 0:57:01
Distance: 12.21 km
Speed: 12.85 km/h
Ele Gain / Loss: 693.83 m / 59.94 m
Power: 187 wZ3 2.6 w/kg
Max Power: 381 w
Norm. Power: 190 wZ4
Intensity: 0.90
TSS: 78
Cadence: 60 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution