| Moving Time: |
1:13:49 |
| Distance: |
16.16 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
181 wZ4
2.66 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
178 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
894 kcal |
