Moving Time: 1:29:22
Distance: 39.98 km
Speed: 26.84 km/h
Ele Gain / Loss: 230.40 m / 209.17 m
Power: 128 wZ2 2.06 w/kg
Max Power: 248 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 66
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 0.98 w/bpm
Decoupling: -6.6%good
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution