| Moving Time: |
1:37:43 |
| Distance: |
20.68 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
151 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,322 kcal |
