| Moving Time: |
1:20:40 |
| Distance: |
31.53 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
384.47 m / 351.79 m |
| Power: |
150 wZ3
1.5 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
810 kcal |
