Moving Time: 0:35:20
Distance: 12.30 km
Speed: 20.89 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 155 wZ3 1.82 w/kg
Max Power: 388 w
Norm. Power: 171 wZ4
Intensity: 0.91
TSS: 49
Cadence: 85 rpm
Max Cad: 169 rpm
Pedalling: 87.5% of the ride
Avg Torque: 19.8 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution