| Moving Time: |
1:02:45 |
| Distance: |
32.02 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
672 kcal |
