| Moving Time: |
1:19:18 |
| Distance: |
33.00 km |
| Speed: |
24.97 km/h |
| Ele Gain / Loss: |
731.97 m / 175.87 m |
| Power: |
218 wZ2
3.25 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
173 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,157 kcal |