| Moving Time: |
0:39:06 |
| Distance: |
19.38 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
203 wZ3
2.03 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
48 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
531 kcal |