Moving Time: 0:45:55
Distance: 8.27 km
Speed: 10.80 km/h
Ele Gain / Loss: 558.37 m / 1.51 m
Power: 186 wZ3 2.48 w/kg
Max Power: 323 w
Norm. Power: 189 wZ3
Intensity: 0.84
TSS: 54
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution