| Moving Time: |
0:46:24 |
| Distance: |
13.63 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
179 wZ4
2.98 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.01 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
556 kcal |
